Comprehensive Self Defense Training

Our comprehensive self defense course will cover many topics to help you plan to keep you and your loved ones safe. Your instructor has more than 35 years of training in self defense and more than a 25 years of teaching traditional martial arts and personal protection. 

Cost: $150 for 12 week session (minimum of 4 people needed) (Includes 1 POM OC Spray & Inert Trainer)

A 1 Day Sample Course that will only address mindset and prevention
1 Day: $35 per person (minimum Of 6 people needed)

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Watch Here For Next Planned Course

Topics will include the following:
1. Mental Preparedness
2. Emotional Fitness and The Aftermath
3. Legal Use Of Force (What Can You Do?)

• What Is Considered Reasonable & Proportional
• How Much Force Can I Use?
• When Can I Use Force?

4. De-Escalation

• What Does It Mean?
• Tactics & Strategy

5. How To Recognize A Potential Threat

• Pre Attack Indicators

6. Safety Plans
7. Non-Lethal Tools / Improvised Weapons

• OC Spray
• Bags/ Purses
• Magazines / Newspapers
• Pens
• Flashlights
• Chairs
• Hangers
• Bottles
• Other

8. Use Of A Firearm For Self Defense

• Is It A Viable Option
• Is It A Good Option For Me

9. Types Of Assault

• Sexual
• Physical
• Aggravated
• Felonious

10. Attacks We Will Address

• Strikes (Punches etc.)
• Pushing / Shoving
• Grabs (Wrist, Lapel & Arms)
• Chokes
• Pinned Down
• Attempted Abduction / Unlawful Restraint
• Armed Assailants

If you opt for our 12 week course will break down the topics like this:
Week 1
Mindset, De-Escalation, Prevention & Threat Avoidance
Week 2
Striking Techniques & Targets
Week 3
Defense Against Wrist & Arm Grabs
Week 4  
Defense Against Lapel Grabs 
Week 5
Defense Against Shoulder Grabs
Week 6  
Bear Hugs 
Week 7
Defense Against Striking Techniques
Week 8
Defense Against Chokes
Week 9  
Defense From A Seated Position & Ground
Week 10
Defense Using A Weapon
Week 11
Image Based Decisional Drills
Plus 1 Pre Recorded YouTube Video
 
If you choose our 1 Day Course we will have to choose certain topics to address as we will not be able to cover all topics in 1 days time.